“Tez patta, also known as bay leaf, is a commonly used spice in cooking, especially in Indian cuisine. It adds a unique flavor and aroma to dishes, but its goodness extends beyond its culinary uses. Here are some of the potential benefits of tez patta:

It’s important to note that while tez patta has these potential benefits, it should be used in moderation, especially when ingested, as consuming large quantities can be toxic. Bay leaves are typically used in small amounts for seasoning and flavoring dishes rather than as a primary source of nutrition or health benefits.

Always consult with a healthcare professional before using any herb or spice for medicinal purposes, especially if you have underlying health conditions or are taking medication.”